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Sivananda Yoga-Meditation -
The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga.
http://www.sivananda.org/teachings/meditation/meditation.html YogaLiving community ashram -
The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.
http://www.yogaliving.co.uk Aatmadarshan Yoga -
Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
http://adyoga.org The Transmission Meditation Homepage -
Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.
http://www.transmissionmeditation.org/ Supreme Meditation -
Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees.
http://suprememeditation.org/ Ananda Marga: Mantra Meditation -
Online meditation instructions.
http://www.anandamarga.org/meditation.htm Yoga Meditation of the Himalayan tradition -
Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation.
http://www.swamij.com/ What is Meditation (Dhyana)? -
Article with resources for practice.
http://www.abhidhyan.org/Teachings/dhyana.htm Om's Home: Yoga and Meditation -
Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.
http://users.bestweb.net/~om/yoga/ Meditation techniques -
Meditation techniques and articles on meditation.
http://www.freemeditations.com/ Australian School of Meditation -
Offer programs in Yoga meditation in West End, Brisbane, Queensland.
http://www.gaurangameditation.healthtree.com.au/ Meditation Workshop -
Articles about Yoga, guru and meditation.
http://www.meditationworkshop.org/ Sahaj Marg - The Natural Path -
In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti.
http://www.sahajmarg.org Dhyanyoga Center: Weaverville, North Carolina -
Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.
http://www.dyc-nc.org/ Meditation and Yoga -
Detailed instructions on yoga meditation exercises, based on Hindu teachings.
http://www.indiadivine.org/hinduism/categories/Meditation-and-Yoga/ Yoga Meditation -
A one-line "short course" in Yoga meditation.
http://swamij.com/oneline/world.htm Invertendo.com -
Raja Yoga Sufi discussion forums, links, and inner diary by Sakha
http://www.invertendo.com Ananda Marga European Retreat Schedule -
Information on scheduled spiritual Yoga retreat with photos of some past activities
http://www.amretreat.net/ The Divine Life Society -
Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
http://www.sivanandadlshq.org/home.html Welcome to Spirituality -
Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.
http://lal_kitab.tripod.com/meditation/index.htm Aum Shakti Meditation and Research Centre -
Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
http://www.aumshakti.org Meditation, Sadhana, Dhyana -
Information regarding purpose, practice, audio guides and relaxing music.
http://www.rivermaya.com/sadhana.html An Introduction to Meditation -
Instructions for a simple practice and additional resources.
http://www.yogasite.com/meditation.htm Meditation Center -
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
http://www.meditationcenter.com/ The Center for Mind-Body-Medicine -
Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.
http://www.mind-body-medicine.com/mbmfs.htm Shyam Space -
Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique.
http://www.shyamspace.com/ Yoga and Meditation -
Article concerning the etymology, history and process from the Moksha Journal.
http://www.santosha.com/moksha/meditation1.html Ajapa Yoga -
Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.
http://www.ajapa.org/ Meditation -
Meditation techniques in the yoga system, the use of Mantra, questions and answers.
http://www.yogacards.com/meditation.html Shri Ram Chandra Mission - Sahaj Marg -
The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation.
http://www.srcm.org How to Meditate -
Learn basic techniques through this free course.
http://lal_kitab.tripod.com/meditation/meditation3.htm
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